Mar 23, 2017 Alan Via
The Troy Public Library will offer Guided Meditation Classes on Wednesdays, April 5th- May 31st (no class April 19th) from 5:30PM – 6:30PM.
Learn a surprisingly simple yet powerful practice that can help your reduce stress, get recharged, experience overall improved physical health and possibly get you “blissed-out” all while sitting comfortably in a chair. Led by Michael Fuselli, with over 30 years of meditation teaching and practice experience. Beginners always welcome. Registration is encouraged, but not necessary!