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COMPREHENSIVE MEDITATION: The Heart and Science of Yoga™

  • When: Wednesday, May 8, 2013, 6:30 p.m. to 9 p.m.
  • Where: American Meditation Institute, 60 Garner Rd, Averill Park, NY 12018
  • Cost: $475 - $775
  • Age limit: All ages
  • Categories: Workshop

AMI's acclaimed six-week course beginning on Wednesday, May 8th, teaches you how to apply meditation principles to every situation. This complete "self-care health program" includes all the Beginner's Meditation material plus breathing techniques, nutrition counseling, easy-gentle yoga exercises, instruction on how to make the best possible choices and lifelong support for your meditation practice. It provides you all the tools you'll need to ease stress, reduce pain, boost your immune system, heal relationships, enhance your problem solving ability, find inner peace, happiness and security.

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