Quantcast

10-Week Gentle Yoga Class

  • Ongoing: until Tuesday, December 3, 2013
  • Tuesday: 11:00am
  • Where: Shaker Road Loudonville Fire Department, 550 Albany Shaker Road, Loudonville, NY 12211
  • Cost: $10 - $55 buy tickets
  • Age limit: 18+

Gentle Yoga from instructor Dorothy Russell rejuvenates and heals the body. Stretching all areas of the body will help release stress and tension from joints and muscles. Chairs will be provided; floor work is optional. All exercise levels welcome; bring a yoga mat or towel and water.

TIMES/DATES: October 1, 8, 15, 22 and 29; November 5, 12, 19, 26; December 3, 11:00 a.m. to 12:00 noon

WHERE: Shaker Road Loudonville Fire Department, 550 Albany Shaker Road, Loudonville, 518.458.1352/ bjhein@verizon.net

COST: $55.00* or walk- ins $10 per class (* Payment must be received by September 28 for the reduced price.)

Participate at your own risk; $55.00 is non-refundable. Mail check to: SRLFD, 550 Albany Shaker Road Loudonville, NY 12211 Attn: Tuesday Gentle Yoga/Barbara-Jean Heinbach.

This event was posted Aug. 14, 2013 and last updated Aug. 15, 2013

Comments

Use the comment form below to begin a discussion about this content.

Sign in to comment