Quantcast

Get Fired Up! 6 Week Fitness Bootcamp

  • Ongoing: until Monday, February 10, 2014
  • Monday: 7:30pm
  • Where: Shaker Road Loudonville Fire Department
  • Cost: $45 - $10 buy tickets
  • Age limit: All ages

Instructor Kurt Gorrell – A Nationally Certified Fitness Instructor-- Will Whip You Into shape during this fun-filled firefighter boot camp. Through this work out, you’ll build stamina, muscle and core strength, while improving cardio fitness and flexibility. You’ll be ready to climb ladders, carry equipment, lift and operate hoses, axes, shovels and carry breathing apparatus! Open to the GENERAL PUBLIC and all fitness levels; you don’t have to be a firefighter to participate.
Session Dates:

Every Monday starting January 6, 7:30-8:15pm
-OR
Every
Thursday starting January 9, 5:45-6:30pm

Shaker Loudonville Fire Department, 550 Albany Shaker Road, Loudonville, NY
Need more information? Email: bryan@gotosynergyfitness.com

$45 per session. Both sessions only $75. Walk-ins welcome for $10 per class

Please bring a check to the first day of class or mail payment to:
Synergy Fitness & Nutrition, LLC, 54 State Street, Albany, NY 12207
-ORPay
online using your credit/debt card or PayPal account:
http://www.gotosynergyfitness.com/specialized-group-training.html

Wear comfortable clothing, bring a water bottle and be ready to have FUN!
*Participate at your own risk; session fee is transferrable and non-refundable.

http://www.spotlightnews.com/users/photos/2013/nov/21/34214/

This event was posted Nov. 21, 2013 and last updated Sept. 16, 2014

Comments

Use the comment form below to begin a discussion about this content.

Sign in to comment