There has been a move toward treating mind and body with mental health, she said, because both aspects are intertwined.
“Taking care of yourself and your body takes care of overall wellness and a better outlook on life. If we take care of ourselves, our minds will be healthier,” she said.
She primarily treats 18- to 65-year-olds, but has worked with people of all ages. For more than six years, she has worked for Equinox, and at the Center for Disabilities she worked with people facing addiction issues.
She accepts most major insurance providers including CDPHP, MVP and Empire Plan, but if someone doesn’t have insurance she works out an agreement that will be affordable for a client.
Truax’s office is located at 274 Delaware Ave. in Delmar. For more information, call her at 878-6206 or email email@example.com.