New gym offers P90X and Insanity workouts in a group atmosphere
A brand new business in Albany is offering exercise and fitness classes that are sure to get you in the shape you want to be this year.
Few lawyers bring the grounded perspective Jeffrey Zimring offers, but his early experience in the aviation industry gave him the opportunity to look at life from a lot of different angles.
Does your 2-year-old pick up your smart phone, find their favorite game and start playing without asking for your help? Have you asked your middle schooler for help with the latest technology? Think back to when you started school and compare it to the academic world your child will or is currently experiencing. Oh, how times have changed!
Classes available for every age, experience level
At U.S. Budokai karate isn’t so much about kicking and “hi-ya’s,” but rather the training of the mind over body.
Guilderland office offers same-day medical assistance, as well as physicals and drug screenings
People can still have their urgent care needs met in Guilderland. It just has a new name.
Design staff can turn ideas into stunning reality
According to Tom Hofmeister, owner of The Floral Garden in Bethlehem, the way to make a floral arrangement that really wows is to be a good listener.
Delmar Health and Fitness combines high-tech equipment with low-key approach
When Mike Mashuta decided to open a fitness club in Delmar, he wanted to do it his way. In fact, a sign on his new building at 28 Hudson Ave. reads, “No bodybuilding and no powerlifting please.”
At the Capital District YMCA, we’re passionate about youth development, healthy living and social responsibility. Every day, we work diligently to help people live healthier, happier lives.
Great-grandmother serves as inspiration for Scofield Access Solutions
Being raised by her great-grandmother allowed Carolyn Scofield a unique window into the world of the elderly.
Retirement community also makes healthy living a top priority
As local residents age and opt for the piece of mind that comes with moving into a well-maintained senior residence, many forget to look for a new home that focuses on healthy living.
RealtyUSA’s Anthony Sabatino has a handle on commercial real-estate sales
Investing in the stock market undoubtedly has its share of risks, so finding something a little more tangible and manageable could provide a more stable fiscal option.
Loudonville Christian School’s curriculum includes faith, service and spiritual growth
Math, science, history, foreign languages and English are subjects that will be found within every classroom in the Capital District. In addition to these core academic subjects, what is it that makes a Loudonville Christian School education a unique one?
Did you know that more than one in six New Yorkers in our community is facing hunger every day? That more than 39,000 people in Albany County live at or below the poverty line? The number of people who go hungry is shocking to many of us. “How can that be,” we say, “when food is readily available and, for the most part, inexpensive?”
Business prides itself on quality customer service
It’s all about being green for the Junk King.
When it comes to getting physically fit, the owners of eStudio believe in the whole-body approach, offering classes in yoga, Barre and Spinning that encourage a mindful way to wellness.