#RadianceHotYoga #GlenmontNY #LathamNY #Exercise #Fitness #SpotlightOnBusiness
It was out of deep love and dedication to sharing yoga with the community that inspired Radiance Hot Yoga owners Leah Johnson and Boaz Alperson to open their state-of-the-art studio in Glenmont.
Both approached their first hot yoga class with a different mindset: Boaz figured he was in good shape so that class would be easy, and Leah worried that she wasn’t flexible enough for it. Regardless of their first approach, both found yoga filled a part of their lives they hadn’t expected. In each class, they built on balance and strength that was beneficial not only in postures, but in their daily lives, culling patience and willpower from their regular practice.
Leah, an avid runner, found yoga challenged her athleticism, exposing new areas for growth. Though she considered herself strong prior to her first class, each class built strength and flexibility throughout her body, which improved her fitness overall. She found that yoga practice was not just beneficial to natural athletes, and wanted to share how anyone could get something out of class. “When I started,” she said, “I could barely touch my fingertips to the floor, but now I can put my palms on the floor with straight legs. Every time I practice, I make progress, and so do our practitioners. Our message at Radiance is that yoga is for everyone. We all start somewhere and grow!”
Leah teaches Hot HIIT, Bikram, and Barkan yoga in both Latham and Glenmont. Boaz teaches Barkan, Bikram, and a new class, Intro to Hatha Yoga, in Glenmont. Join them and their other talented instructors in a class today!
For more information about schedules or special events, visit http://radianceyogany.com/ and follow on instagram @radiancehotyoga.